In the midst of the COVID-19 crisis, we need easy access to support more than ever. We've been staying safe at home and social distancing from friends and family for weeks on end. Many of our support systems and coping skills are no longer available...
What is Walk and Talk therapy, you ask? Exactly what it sounds like! Instead of meeting in an office setting, we take our session outdoors for some sunshine, nature, vitamin D, and fresh air. Sessions are held in parks and nature centers in Bloomfield Hills,...
Yoga for fertility is all about practicing healthy ways to cope with the stress of trying to conceive. We want so badly to do anything we possibly can to get pregnant, to make the process work, that we often cause ourselves unnecessary stress by hyper-focusing...
Women having difficulty conceiving and/or suffering pregnancy loss are often experiencing tremendous amounts of grief. Some may not even be aware that their feelings are those of grief, because how do you grieve something you never had? How do you grieve someone you’ve never met?...
The most wonderful time of the year is not so wonderful for many of us. What about the woman struggling to conceive? Who is surrounded by reminders of what she is missing. Too few stockings on the mantle, too few presents under the tree. Perfect...