It is my belief that something doesn’t always need to be “wrong” in order to benefit from therapy. Life is full of change and transition, and therapy can help anyone who wants to process their thoughts and feelings without shame and judgement, come to a place of self-acceptance, increase self-awareness, and live life more mindfully.
You might be initially hesitant to seek out help and support, especially for matters that feel so personal. By acknowledging that you need to take care of yourself, you are taking a courageous first step towards feeling happier and more fulfilled.
Talk to yourself like you would to someone you love.
My practice specializes in counseling for infertility, postpartum depression and anxiety, pregnancy, and new parents. I can help navigate through these difficult life transitions, and provide support and coping skills in a safe, relaxed, and judgement-free zone.
Remember, you are not alone! I’d love to work with you every step of the way.
Please contact me today!