I am so incredibly excited to team up with Kate Price of Perfectly Curated to bring you a specialized and thoughtful curated list of gift ideas for new moms! Kate is a teacher, mom of two adorable boys, and the best, most thoughtful gift-giver on the planet. She’s taking her natural talent and sharing her […]
Pregnancy During Pandemic
As if pregnancy isn’t difficult enough, the COVID-19 crisis is adding a whole host of additional concerns, stressors, and discomfort to women who are expecting. Restrictions being lifted can be confusing and anxiety-provoking as pregnant women attempt to navigate what is safe and not safe, while also facing the unknown and uncertainty of what life […]
Transition to Telehealth
In the midst of the COVID-19 crisis, we need easy access to support more than ever. We’ve been staying safe at home and social distancing from friends and family for weeks on end. Many of our support systems and coping skills are no longer available to us. Fortunately, telehealth is available as an alternative to […]
Mother’s Day in Quarantine
Mother’s Day can be a triggering time for many people every year, and this year adds its own unique and unprecedented triggers. Another holiday spent during quarantine and isolation is making a would-be happy day for some feel sad and lonely, and a difficult day for others even more challenging. Thoughts for those who may […]
Walk and Talk Therapy
What is Walk and Talk therapy, you ask? Exactly what it sounds like! Instead of meeting in an office setting, we take our session outdoors for some sunshine, nature, vitamin D, and fresh air. Sessions are held in parks and nature centers in Bloomfield Hills, Birmingham, and surrounding areas. Benefits of Walk and Talk Therapy: […]