I recognize that no two people are the same and tailor my therapy to meet the specific needs of my clients through the following services:
Video chat and phone sessions are convenient ways to dedicate time to yourself even when life is too busy to meet in person
Full and brief sessions available
Physical exercise has been shown to release endorphins which alleviate symptoms of depression and anxiety
Practice mindfulness while enjoying sunshine and nature
No need for a babysitter – bring your stroller! (Yay new moms!!)
Click here for more about Walk and Talk Therapy!
Offering private and in-studio prenatal, postpartum, and yoga for fertility services
Click here for more about yoga services!